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Text File  |  1996-03-15  |  21KB  |  438 lines
  1. Breakfast
  2.  
  3. Beverage Bar
  4.          1         2         3         4         5         6         7
  5. Coffee                    Kcal    Fat    Carb    Prot
  6.   Coffee-Brewed FL OZ                   0.6     0       0.1     0
  7.   Sugar-Equal-Packet Item               4       0       1       0
  8.   Sugar-White-Granulated Tbsp           45      0       12      0
  9. 1234567890123456789012345678901234567890123465789012345678901234567890
  10. Juices
  11.   V-8 Veg Juice-LW SDM Cup              51      0       9.72    0
  12.   Tomato Juice-Can Cup                  41.5    1.85    10.3    0.146
  13.   Grape Juice-Can/Btl Cup               154     1.42    37.8    0.202
  14.   Grapefruit Juice-Frzn Cup             101     1.36    24      0.321
  15.   Orange Juice-Frzn Cup                 112     1.69    26.8    0.149
  16.  
  17. Milk
  18.   Milk-Choc-Whl Cup                     208     7.92    25.9    8.48
  19.   Milk-1% Fat-Lowfat Cup                102     8.03    11.7    2.59
  20.   Milk-2% Fat-Lowfat Cup                121     8.12    11.7    4.68
  21.  
  22. Cafeteria
  23.  
  24. Cereal                    Kcal    Fat    Carb    Prot
  25.   All Bran Cup                          212     12.2    63.4    1.5
  26.   Cheerios Cup                          88.8    3.4     15.7    1.45
  27.   Corn Flakes-Kellogg Cup               88.3    1.8     19.5    0.1
  28.   Cream of Wheat-Inst Cup               153     4.4     31.6    0.6
  29.   Frosted Flks-Kellogg Cup              133     1.8     31.7    0.1
  30.   Granola-Nature Valley Cup             503     11.5    75.5    19.6
  31.   Grape Nuts Cup                        407     13.3    93.5    0.456
  32.   Honey Nut Cheerios Cup        125    3.63    26.5    0.759
  33.   Nutri Grain-Corn Cup                  160     3.36    35.4    0.966
  34.   Oatmeal-Instant-Pkt Item              104     4.4     18.1    1.7
  35.   Raisin Bran-Kellogg Cup               154     5.31    37.1    0.984
  36.   Rice Krispies Cup                     112     1.93    24.8    0.199
  37.   Special K Cup                         83.1    4.2     16      0.085
  38.   Wheaties Cup                          101     2.8     23.1    0.5
  39.  
  40. Milk
  41.   Cream-Half & Half Cup                 315     7.16    10.4    27.8
  42.   Milk-1% Fat-Lowfat Cup                102     8.03    11.7    2.59
  43.   Milk-2% Fat-Lowfat Cup                121     8.12    11.7    4.68
  44.  
  45. Hot Food
  46.   French Tst-2 Slices                   306     10.4    34.4    13.4
  47.   2 Scrambled Eggs
  48.     2 Egg-Hard-Large Item               254     12.7    1.128   22
  49.     Fried in Butter
  50.   Scrambled Egg Substitute
  51.     Equivalent 3 Eggs                   311     30.22   1.618   19.71
  52.       Fried in Butter
  53.     with Bacon (1 Strip)                36.3    1.92    0.037   3.1
  54.     with Bacon (2 Strips)               72.6    3.84    0.074   6.2
  55.     with Sausage (1 Link)               48      2.55    0.13    4.05
  56.     with Sausage (2 Links)              96      5.1     0.26    8.1
  57.  
  58. Burger Joint                 Kcal    Fat    Carb    Prot
  59.   Bacon and Egg Biscuit Svg             440     17.5    33.3    26.4
  60.   Hot Cakes with Syrup Svg              410     8.2     74.4    9.2
  61.   Sausage English Muffin                370     16.5    27.3    21.9
  62.   Croissant-Egg/Cheese/Ham              475     18.9    24.2    33.6
  63.   Biscuit-Bacon/Egg/Cheese              460     17      35      28
  64.  
  65. Italian                    Kcal    Fat    Carb    Prot
  66.   Closed
  67.  
  68. Delicattessan                Kcal    Fat    Carb    Prot
  69.   Muffin-English-Pln Item               133     4.4     25.7    1.1
  70.   Bagel-Egg Item                        163     6.0     30.9    1.4
  71.   Doughnuts-Cake-Pln Item               104     1.28    12.2    5.77
  72.  
  73.   Jams/Preserves-Regular Tbsp           55      0       14      0
  74.   Butter-Regular Tbsp                   100     0.119   0.008   11.4
  75.   Margerine-Corn-Reg-Hard Tsp           33.8    0       0       3.8
  76.   Margerine-Diet-Mazola Tbsp            50      0       0       5.7
  77.  
  78. Yogurt Mania                Kcal    Fat    Carb    Prot
  79.   Muffins
  80.   Muffin-Blueberry-Hm RCPE Item         110     3       17      4
  81.  
  82.   Yogurt & Fruit Bar
  83.     Yogurt-Fruit Cup                    231     9.92    43.2    2.45
  84.     Yogurt-Plain-Lowfat Cup             144     11.9    16      3.52
  85.     Yogurt-Plain-Nonfat Cup             13      17.4    0.41
  86.  
  87.     Apple-Raw-Unpeeled                  81      0.262   21.1    0.497
  88.     Banana                              105     1.17    26.7    0.547
  89.     Blueberries-Raw Cup                 81.2    0.972   20.5    0.551
  90.     Cantaloupe Cup                      56      1.41    13.4    0.448
  91.     Grapefruit-Pink & Red Item          74      1.36    18.5    0.246
  92.     Orange                              61.6    1.23    15.4    0.157
  93.     Strawberries-Raw Cup                44.7    0.909   10.5    0.551
  94.     Watermelon Cup                      51.2    0.992   11.5    0.688
  95.  
  96. ----------------------------------------------------------------------
  97. Lunch
  98.  
  99. Beverage Bar
  100.  
  101. Sodas                    Kcals    Fat    Carb    Prot
  102.   Lemon Lime Soda-7UP 12 Oz             147.6   0       38.28   0
  103.   Lemon Lime Soda-7UP Large 20 Oz       246     0       63.8    0
  104.   Cola 12 Fl Oz                         147.6   0       38.28   0
  105.   Cola-Large 20 Fl Oz                   246     0       63.8    0
  106.   Tea-Instant-Prep Swtend Cup           88.1    0.259   22.1    0
  107.   Tea-Instant-Prep Unswt Cup            2.37    0       0.474   0
  108.   Perrier-Mineral Water Cup             0       0       0       0
  109.  
  110. Coffee
  111.   Coffee-Brewed FL OZ                   0.592   0.03    0.118   0
  112.   Sugar-Equal-Packet Item               4       0       1       0
  113.   Sugar-White-Granulated Tbsp           45      0       12      0
  114.  
  115. Juices
  116.   V-8 Veg Juice-LW SDM Cup              51      0       9.72    0
  117.   Tomato Juice-Can Cup                  41.5    1.85    10.3    0.146
  118.   Grape Juice-Can/Btl Cup               154     1.42    37.8    0.202
  119.   Grapefruit Juice-Frzn Cup             101     1.36    24      0.321
  120.   Orange Juice-Frzn Cup                 112     1.69    26.8    0.149
  121.  
  122. Milk
  123.   Milk-1% Fat-Lowfat Cup                102     8.03    11.7    2.59
  124.   Milk-2% Fat-Lowfat Cup                121     8.12    11.7    4.68
  125.   Milk-Choc-Whl Cup                     208     7.92    25.9    8.48
  126.  
  127. Alcholic Beverages
  128.   Beer-Light Fl Oz                      8.26    0.059   0.384   0
  129.   Beer-Regular Fl Oz                    12.2    0.089   1.1     0
  130.   Wine Cooler-Wht Wine/7UP Svg          54.9    0.05    5.72    0
  131.   Wine-Red-Table Fl Oz                  21      0.059   0.502   0
  132.   Wine-White-Table Fl Oz                20.1    0.03    0.236   0
  133.  
  134. Cafeteria
  135.  
  136. Chicken                    Kcal    Fat    Carb    Prot
  137.   Chicken-Breast-Fried/Batter           728     69.6    25.2    36.9
  138.   Chicken-Drumstick-Fried               120     13.2    0.8     6.72
  139.   Chicken-Wing-Fried/Flour              103     8.36    0.76    7.09
  140.  
  141. Fish
  142.   Homestyle Fish Sandwich               510     22      58      22
  143.   Homestyle Fish-3 Piece                960     43      97      44
  144.  
  145. Vegetable Side Dishes
  146.   Beans/Pork/FrrnkFrtr-Can Cup          365     17.3    39.6    16.9
  147.   Macaroni & Cheese-Enrchd Cup          230     9       26      10
  148.   Salad-Coleslaw Tbsp                   5.52    0.103   0.993   0.209
  149.   Veg-Mxd-Frzn-Boil Cup                 107     5.21    23.8    0.273
  150.   Salad-Potato Cup                      358     6.7     27.9    20.5
  151.   Corn-Kernals & Cob-Frzn-Boil          117     3.92    28.1    0.932
  152.   Potato-Mashed-Milk/Butter Cup         223     3.95    35.1    8.88
  153.   Spinach-Frzn-Boil-Chopped Cup         57.4    6.44    10.9    0.431
  154.   Squash-Zucchini-Frzn-Boil Cup         37.9    2.56    7.94    0.29
  155.  
  156.  
  157. Burger Joint                Kcal    Fat    Carb    Prot
  158.  
  159. Sandwiches
  160.   Beef Burger-Fast Food Oz              72.3    4.99    7.26    2.58
  161.   Cheeseburger-Fast Food Oz             78      5.61    6.55    3.26
  162.   Chicken-Breast-Fast Food Oz           73.1    7.65    2.61    3.57
  163.   Double Cheeseburger Oz                66.3    4.2     6.63    2.55
  164.   Hamburger-Dble-Works Oz               67.8    4.3     5.05    3.33
  165.   Mushroom/Swiss Burger                 490     30      33      27
  166.   Chicken Tenders PC                    39.3    2.67    2.33    2.17
  167.  
  168. Side Dishes
  169.   French Fries-Large                    400     5.61    45.9    21.6
  170.   French Fries-Medium                   320     4.44    36.3    17.1
  171.   Garden Salad                          110     7.1     6.2     6.6
  172.  
  173. Italian                    Kcal    Fat    Carb    Prot
  174.   Closed
  175.  
  176. Delicattessan                Kcal    Fat    Carb    Prot
  177.   Muffin-English-Pln Item               133     4.4     25.7    1.1
  178.   Bagel-Egg Item                        163     6.0     30.9    1.4
  179.   Doughnuts-Cake-Pln Item               104     1.28    12.2    5.77
  180.  
  181.   Jams/Preserves-Regular Tbsp           55      0       14      0
  182.   Butter-Regular Tbsp                   100     0.119   0.008   11.4
  183.   Margerine-Corn-Reg-Hard Tsp           33.8    0       0       3.8
  184.   Margerine-Diet-Mazola Tbsp            50      0       0       5.7
  185.  
  186. Yogurt Mania                Kcal    Fat    Carb    Prot
  187.   Muffins
  188.     Muffin-Blueberry-Hm RCPE Item       110     3       17      4
  189.  
  190.   Yogurt & Fruit Bar
  191.     Yogurt-Fruit Cup                    231     9.92    43.2    2.45
  192.     Yogurt-Plain-Lowfat Cup             144     11.9    16      3.52
  193.     Yogurt-Plain-Nonfat Cup             127     13      17.4    0.41
  194.  
  195.   Apple-Raw-Unpeeled                    81      0.262   21.1    0.497
  196.   Banana                                105     1.17    26.7    0.547
  197.   Blueberries-Raw Cup                   81.2    0.972   20.5    0.551
  198.   Cantaloupe Cup                        56      1.41    13.4    0.448
  199.   Grapefruit-Pink & Red Item            74      1.36    18.5    0.246
  200.   Orange                                61.6    1.23    15.4    0.157
  201.   Strawberries-Raw Cup                  44.7    0.909   10.5    0.551
  202.   Watermelon Cup                        51.2    0.992   11.5    0.688
  203.  
  204. ---------------------------------------------------------------------
  205.  
  206. Dinner
  207.  
  208. Beverage Bar
  209.  
  210. Sodas                    Kcal    Fat    Carb    Prot
  211.   Lemon Lime Soda-7UP 12 Oz             147.6   0       38.28   0
  212.   Lemon Lime Soda-7UP Large 20 Oz    246     0       63.8    0
  213.   Cola 12 Fl Oz                         147.6   0       38.28   0
  214.   Cola-Large 20 Fl Oz                   246     0       63.8    0
  215.   Tea-Instant-Prep Swtend Cup           88.1    0.259   22.1    0
  216.   Tea-Instant-Prep Unswt Cup            2.37    0       0.474   0
  217.   Perrier-Mineral Water Cup             0       0       0       0
  218.  
  219. Coffee
  220.   Coffee-Brewed FL OZ                   0.592   0.03    0.118   0
  221.   Sugar-Equal-Packet Item               4       0       1       0
  222.   Sugar-White-Granulated Tbsp           45      0       12      0
  223.  
  224. Juices
  225.   V-8 Veg Juice-LW SDM Cup              51      0       9.72    0
  226.   Tomato Juice-Can Cup                  41.5    1.85    10.3    0.146
  227.   Grape Juice-Can/Btl Cup               154     1.42    37.8    0.202
  228.   Grapefruit Juice-Frzn Cup             101     1.36    24      0.321
  229.   Orange Juice-Frzn Cup                 112     1.69    26.8    0.149
  230.  
  231. Milk
  232.   Milk-1% Fat-Lowfat Cup                102     8.03    11.7    2.59
  233.   Milk-2% Fat-Lowfat Cup                121     8.12    11.7    4.68
  234.   Milk-Choc-Whl Cup                     208     7.92    25.9    8.48
  235.  
  236. Milkshakes
  237.   Milkshake-Choc-Thick                  356     9.15    63.5    8.1
  238.   Choc-Milkshake-Lowfat                 320     11.16   66      1.7
  239.   Milkshake-Vanilla-Thick               350     12.1    55.6    9.48
  240.  
  241. Alcholic Beverages
  242.   Beer-Light Fl Oz                      8.26    0.059   0.384   0
  243.   Beer-Regular Fl Oz                    12.2    0.089   1.1     0
  244.   Wine Cooler-Wht Wine/7UP Svg          54.9    0.05    5.72    0
  245.   Wine-Red-Table Fl Oz                  21      0.059   0.502   0
  246.   Wine-White-Table Fl Oz                20.1    0.03    0.236   0
  247.  
  248. Cafeteria
  249.  
  250. Hot Meat Dishes
  251.   Pork Chop-Lean-Broiled                169     18.4    0       10.1
  252.   Pot Roast-Arm-Slice                   231     33      0       9.98
  253.   Steak-Sirloin-Lean-Broiled            116     17      0       4.89
  254.  
  255.   Btrd Shrimp 6 Pieces                  572.4   15.96   58.56   29.94
  256.   Brd Shrimp 6 Pieces                   306     7.14    37.14   14.58
  257.  
  258. Sandwiches
  259.   Sandwich-Club                         590     35.6    41.7    20.8
  260.   Tuna Melt on Wheat                    578.6   41.10   30.05   33.04
  261.   Grilled Cheese on White               434.8   15.659  23.308  30.924
  262.   Grilled Cheese on Wheat               434.6   17.479  23.580  33.4
  263.  
  264.   Tuna Salad                            350     30      7       22
  265.     on Pumpernickel                     513.2   35.86   37.8    24.2
  266.     on White                            472.8   33.8    29.4    23.804
  267.     on Whole Wheat                      472.6   34.82   29.6    24.18
  268.     on Hoagie Roll                      740     42      82      26
  269.  
  270.   Roast Beef-Rib 2 Lean Slice           244     27.8    0       14.06
  271.     on Pumpernickel                     307.2   34.66   30.8    16.26
  272.     on White                            366.8   31.66   22.4    15.864
  273.     on Whole Wheat                      366.6   32.62   22.6    16.24
  274.  
  275.   Turkey Light No-Skin-Rst              109.5   20.95   0       2.25
  276.     on Pumpernickel                     272.7   26.81   30.8    4.75
  277.     on White                            222.3   24.75   22.4    4.054
  278.     on Whole Wheat                      222.1   25.77   22.6    4.43
  279.  
  280.   Ham (2 Slices)                        104     9.96    1.78    6
  281.     on Pumpernickel                     267.2   15.82   32.58   8.2
  282.     on White                            226.8   13.76   24.18   7.804
  283.     on Whole Wheat                      226.6   14.78   24.38   8.18
  284.     on Hoagie Roll                      494     21.96   76.78   10
  285.  
  286.   Bologna (2 Slices)                    113.6   7.04    0.376   9.14
  287.     on Pumpernickel                     163.2   5.86    30.8    2.2
  288.     on White                            122.8   3.8     22.4    1.804
  289.     on Whole Wheat                      122.6   4.82    22.6    2.18
  290.     on Hoagie Roll                      390     12      75      4
  291.  
  292.   Add America Cheese                    106     6.28    0.45    8.86
  293.   Add Swiss Cheese                      107     8.06    0.96    7.78
  294.  
  295. Soups
  296.   Clam Chowder Cup                      140     11      10      6
  297.   Chicken Noodle-Can Cup                74.7    4.05    9.35    2.46
  298.   Cream of Mushroom Cup                 203     6.05    15      13.6
  299.   Cream of Tomato Cup                   161     6.1     22.3    6
  300.   Vegetable Soup Cup                    72      2.1     12      1.93
  301.   Crackers-Saltines                     12.5    0.25    2       0.25
  302.  
  303. Yogurt Mania                Kcal    Fat    Carb    Prot
  304.  
  305. Salad Bar
  306.   Cheese-Cottage-4%-Lg Curd Cup         232     28.1    6.03    10.1
  307.   Bean-Red Kidney-Can Cup               230     15      42      1
  308.   Broccoli-Raw Cup                      24.6    2.62    4.61    0.308
  309.   Carrot-Raw-Whole                      31      0.74    7.3     0.137
  310.   Cauliflower-Raw-Chopped Cup           24      1.99    4.92    0.18
  311.   Celery-Pascal-Raw-Stalk               6.4     0.3     1.46    0.056
  312.   Cucumber-Raw-Sliced Cup               13.5    0.562   3.03    0.135
  313.   Lettuce-Iceberg-Raw Cup               7.15    0.556   1.15    0.105
  314.   Lettuce-Romaine-Raw Cup               8.96    0.9     1.33    0.112
  315.   Mushrooms-Raw-Chopped Cup             17.5    1.46    3.26    0.294
  316.   Tomato-Raw-Red-Ripe                   25.8    1.05    5.71    0.406
  317.   Onions-Mature-Raw-Chopd Cup           60.8    1.86    13.8    0.256
  318.  
  319. Salad Dressing
  320.   Salad Dressing-Bl-Cheese Tbsp         77.1    0.7     1.1     8
  321.   Salad Dressing-French Tbsp            67      0.1     2.7     6.4
  322.   Salad Dressing-French-Low-Cal         21.9    0.033   3.5     0.9
  323.   Salad Dressing-Italian Tbsp           68.7    0       1.5     7.1
  324.   Salad Dressing-Italian-Low-Cal        15.8    0       0.7     1.5
  325.   Salad Dressing-Vngr/Oil Tbsp          70      0       0.39    7.81
  326.  
  327. Yogurt
  328.  
  329.   Yogurt-Fruit Flavor-Lowfat Cup        231     9.92    43.2    22.45
  330.   Yogurt-Plain-Lowfat Cup               144     11.9    16      3.52
  331.   Yogurt-Plain-Nonfat Cup               127     13      17.4    0.41
  332.  
  333.   Apple-Raw-Unpeeled                    81      0.262   21.1    0.497
  334.   Banana                                105     1.17    26.7    0.547
  335.   Blueberries-Raw Cup                   81.2    0.972   20.5    0.551
  336.   Cantaloupe Cup                        56      1.41    13.4    0.448
  337.   Grapefruit-Pink & Red Item            74      1.36    18.5    0.246
  338.   Orange                                61.6    1.23    15.4    0.157
  339.   Strawberries-Raw Cup                  44.7    0.909   10.5    0.551
  340.   Watermelon Cup                        51.2    0.992   11.5    0.688
  341.  
  342. --------------------------------------------------------------------
  343.  
  344. Snacks
  345.  
  346. Burger Joint                Kcal    Fat    Carb    Prot
  347.  
  348. Sandwiches
  349.   Beef Burger-Fast Food Oz              72.3    4.99    7.26    2.58
  350.   Cheeseburger-Fast Food Oz             78      5.61    6.55    3.26
  351.   Chicken-Breast-Fast Food Oz           73.1    7.65    2.61    3.57
  352.   Double Cheeseburger Oz                66.3    4.2     6.63    2.55
  353.   Hamburger-Dble-Works Oz               67.8    4.3     5.05    3.33
  354.   Mushroom/Swiss Burger                 490     30      33      27
  355.   Chicken Tenders PC                    39.3    2.67    2.33    2.17
  356.  
  357. Side Dishes
  358.   French Fries-Large                    400     5.61    45.9    21.6
  359.   French Fries-Medium                   320     4.44    36.3    17.1
  360.   Garden Salad                          110     7.1     6.2     6.6
  361.  
  362. Dessert
  363.   Cone-Regular                          226     5.37    33.2    8.43
  364.   Apple-Pie Svg                         260     2.2     30      14.8
  365.  
  366. Italian
  367.  
  368. Side Dishes
  369.   Bread-French-Enriched Slice           98      3.33    17.7    1.36
  370.   Salad-Green-Salad-Tossed Svg          32      2.6     6.67    0.16
  371.  
  372. Pasta
  373.   Beef-Raviolos-Canned Oz               27.5    1.14    4.26    0.568
  374.   Fettucini Alfredo                     270     8       19      18
  375.   Lasagna                               385     28      36      14
  376.   Vegetable Lasagna                     400     15      30      24
  377.   Spaghetti/Tmto/Meat (Cup)             260     12      29      10
  378.  
  379. Pizza
  380.   Pizza-Cheese Slice                    140     7.68    20.5    3.21
  381.   Pizza-Pepperoni Slice                 181     10.1    19.9    6.96
  382.   Pizza-Onion/Tom/Pepr/Mshrm Oz         113.5   8.73    16.45   1.42
  383.   Pizza-Everything Oz                   208.25  12.68   11.4    12.4
  384.  
  385. Delicattesssan
  386.  
  387. Sides
  388.   Potato Chips Salt Added               10.5    0.128   1.04    0.708
  389.   Pickle-Dill-Medium                    5       0       1       0
  390.  
  391. Sandwiches
  392.   Hot Dog on Bun                        297     9.86    21.56   18.69
  393.   Sandwich-BLT/Mayonnaise               282     6.8     28.8    15.6
  394.   Sandwich-Club                         590     35.6    41.7    20.8
  395.  
  396.   Tuna Melt on Wheat                    578.6   41.10   30.05   33.04
  397.   Grilled Cheese on White               434.8   15.659  23.308  30.924
  398.   Grilled Cheese on Wheat               434.6   17.479  23.580  33.4
  399.  
  400.   Tuna Salad                            350     30      7       22
  401.     on Pumpernickel                     513.2   35.86   37.8    24.2
  402.     on White                            472.8   33.8    29.4    23.804
  403.     on Whole Wheat                      472.6   34.82   29.6    24.18
  404.     on Hoagie Roll                      740     42      82      26
  405.  
  406.   Roast Beef-Rib 2 Lean Slice           244     27.8    0       14.06
  407.     on Pumpernickel                     307.2   34.66   30.8    16.26
  408.     on White                            366.8   31.66   22.4    15.864
  409.     on Whole Wheat                      366.6   32.62   22.6    16.24
  410.  
  411.   Turkey Light No-Skin-Rst              109.5   20.95   0       2.25
  412.     on Pumpernickel                     272.7   26.81   30.8    4.75
  413.     on White                            222.3   24.75   22.4    4.054
  414.     on Whole Wheat                      222.1   25.77   22.6    4.43
  415.  
  416.   Ham (2 Slices)                        104     9.96    1.78    6
  417.     on Pumpernickel                     267.2   15.82   32.58   8.2
  418.     on White                            226.8   13.76   24.18   7.804
  419.     on Whole Wheat                      226.6   14.78   24.38   8.18
  420.     on Hoagie Roll                      494     21.96   76.78   10
  421.  
  422.   Bologna (2 Slices)                    113.6   7.04    0.376   9.14
  423.     on Pumpernickel                     163.2   5.86    30.8    2.2
  424.     on White                            122.8   3.8     22.4    1.804
  425.     on Whole Wheat                      122.6   4.82    22.6    2.18
  426.     on Hoagie Roll                      390     12      75      4
  427.  
  428.   Add America Cheese                    106     6.28    0.45    8.86
  429.   Add Swiss Cheese                      107     8.06    0.96    7.78
  430.  
  431. Soups
  432.   Clam Chowder Cup                      140     11      10      6
  433.   Chicken Noodle-Can Cup                74.7    4.05    9.35    2.46
  434.   Cream of Mushroom Cup                 203     6.05    15      13.6
  435.   Cream of Tomato Cup                   161     6.1     22.3    6
  436.   Vegetable Soup Cup                    72      2.1     12      1.93
  437.   Crackers-Saltines                     12.5    0.25    2       0.25
  438.